ALRA Acting Schools in London & Manchester

YOGA for actors with ROXY SHAHIDI at ALRA NORTH

YOGA for actors

19th September 2015 11am – 2pm Cost £30

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A three hour workshop exploring the practical benefits of yoga for actors. Harnessing the strength, flexibility and control that comes from the physical practise of yoga will make your body more versatile and able to adapt to any role. The meditative side of yoga will help create mental and emotional fitness. 

The workshop will included

      • An introduction to yoga
      • How and when to practice.
      • Guided sequences you can take away and incorporate into your daily routine.
      • A Q and A

Roxy has a number of best selling yoga DVD's, she teaches monthly yoga workshops and weekend retreads at the UK's most renounced spa's. Roxy came to Yoga as a teenager and over time she has become a keen advocate of both the physical and holistic sides of Yoga. Roxy's natural ability and passion for Yoga shine through in her DVD's and her classes. Yoga has lead to positive transformation in all areas of Roxy's life and her desire to share the benefits of a yoga practice is what fuels her drive to teach.

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Reasons to study at ALRA
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    ALRA is a leading conservatoire drama school with a reputation for training hard working, fully-rounded professional actors.
  • ALRA’s acting training includes includes specialist instruction in stage, film, TV, audio, comedy, voice and movement and is supported with contextual studies to prepare for work.
  • ALRA is a leading conservatoire drama school with a reputation for training hard working, fully-rounded professional actors.
  • ALRA has built strong relationships within the industry and our showcases and productions are directed and attended by agents, directors, casting directors, writers, producers and our own inspiring Alumni.
  • ALRA’s resident teams are dedicated, talented professionals with a wealth of knowledge and experience and a passion for teaching. Our students are supported in all aspects of their studies.
  • ALRA’s reputation of securing opportunities for students grows each year and our Alumni are working in the West End, Regional and Touring Theatre Productions, as well as in Film, TV and Comedy both in the UK and beyond.
  • ALRA recruits a comparatively small number of students each year so that everybody has our full attention and feels part of the school from the moment they arrive.
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